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Deliciously sweet yellow and orange carrots, grilled to perfection and coated in a maple and thyme glaze.
No preparation needed, just pop them in the oven and roast until caramelised. You can also prepare in the microwave.
The perfect addition to the roast dinner, or any mid week meal.
No preparation needed, just pop them in the oven and roast until caramelised. You can also prepare in the microwave.
The perfect addition to the roast dinner, or any mid week meal.
How to Cook
Microwave- From Frozen
Microwave in a microwaveable bowl.
For one serving:
1/4 of the bag (approx. 125g)
700W 6 Mins
800W 5 1/2 Mins
900W 5 Mins
For two servings:
1/2 of the bag (approx. 250g)
700W 8 Mins
800W 7 1/2 Mins
900W 7 Mins
Stir half way through cooking time.
Leave to stand for 2 minutes, then stir & serve.
800W 7 1/2 Mins
900W 7 Mins
Stir half way through cooking time.
Leave to stand for 2 minutes, then stir & serve.
Oven cook - From Frozen
Pre heat the oven.
200°C, Fan 180°C, Gas Mark 6 30-35 Mins
Place evenly on a baking tray in the middle of the oven. Turn over half way through cooking.
200°C, Fan 180°C, Gas Mark 6 30-35 Mins
Place evenly on a baking tray in the middle of the oven. Turn over half way through cooking.
Storage Instructions
Keep frozen
Safety Instructions
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.
Ingredient Declaration
Broccoli (81%)
Water
Sugar
Maize Starch
Garlic
Lemon Zest
Lemon Juice
Salt
Thyme
Black Pepper
Water
Sugar
Maize Starch
Garlic
Lemon Zest
Lemon Juice
Salt
Thyme
Black Pepper
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Other
Suitable for Vegans
Nutritional Information - Adult
Nutritional Information Per 100g (as sold)
Nutritional Information Per Serving*
Energy (kJ)
147
kJ
141
kJ
Energy (kcal)
35
kcal
33
kcal
Fat
<0.5
g
<0.5
g
Carbohydrate
4.7
g
4.5
g
of which
g
g
Fibre
2.4
g
2.3
g
Protein
2.8
g
2.7
g
Salt
0.43
g
0.4
g
sugars
2.9
g
2.8
g
0.1
g
<0.1
g
ml
ml
Nutrition & Reference Intakes Information
This pack contains approximately 4 servings.
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