February is the UK's Action on Fibre month. Did you know that fibre is just as important as the other food groups in maintaining good overall health and is particularly important in supporting digestive health? Despite this, currently only 9% of adults eat the recommended 30g of fibre daily. 

Some of your Aunt Bessie’s favourites are a source of fibre, so look out for logos signposting this on our product pages. We also have some new FIBRE BOOST recipes that your whole family will enjoy, providing at least 25% of your daily recommended fibre intake per portion!

At Aunt Bessie’s we are committed to help 'close the gap' between the UK dietary recommendation and how much fibre the nation is actually eating. Happy Fibre February!