Cooking Parsnips with Aunt Bessie's: A Simple Guide to Perfect Parsnips Every Time
15' prep / 30' cookOven
Carrots In A Maple And Thyme Glaze
Sweet, simple, and seriously delicious
Deliciously sweet yellow and orange carrots, grilled to perfection and coated in a maple and thyme glaze.No preparation needed, just pop them in the oven and roast until caramelised. You can also prepare in the microwave.The perfect addition to the roast dinner, or any mid week meal.
Carrots (85%) Water Sugar Maple Syrup (1%) Rapeseed oil Corn Starch Salt Vegetable Stock (Salt, Glucose Syrup, Vegetable Powder (Onion, Carrot, Tomato), Sugar, Sunflower Oil, Spices Thyme Black Pepper White Pepper
| Per 100g | Per Serving | |
|---|---|---|
| energy kj | 257kJ | 324kJ |
| energy kcal | 61kcal | 77kcal |
| fat | 1.2g | 1.5g |
| saturates | 0.2g | 0.3g |
| carbohydrate | 9.5g | 12g |
| sugars | 7.4g | 9.3g |
| fibre | 4.1g | 5.1g |
| protein | 1.1g | 1.4g |
| salt | 0.58g | 0.72g |
Nutrition & Reference Intakes Information
This pack contains approximately 4 servings.
Microwave
Cook from frozen in a microwaveable bowl. For one serving (1/4 of the bag, approx. 125g): 700W for 6 mins, 800W for 5½ mins, 900W for 5 mins. For two servings (1/2 of the bag, approx. 250g): 700W for 8 mins, 800W for 7½ mins, 900W for 7 mins. Stir halfway through cooking time. Leave to stand for 2 minutes, then stir and serve.
Oven
Cook from frozen. Preheat the oven to 200°C, Fan 180°C, Gas Mark 6. Cook for 30–35 mins. Place evenly on a baking tray in the middle of the oven. Turn over halfway through cooking.
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